Adele Runs When youre about to give up, Keep going
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Wednesday, October 25, 2017. Tak pernah terbayang tok abah pergi dulu. Keadaan tok abah semasa hari khamis. Tok mak hanya berzikir dan membacakan Yaasin untuk mengurangkan kesakitan atok abah. Tak pernah tak ada atok abah tiap kali raya. Tapi tahun ni tahun terakhir jumpa atok abah.
Monday, 29 June 2015. Tapi blog itu masih baru. More serious in running and fitness stories lah. Blog ni akan saya kekalkan juer untuk rujukan saya. Blog ni pun dah lama. Friday, 12 June 2015. Annual Kuantan Half Marathon 2015. Lambat pulak saya punya race report keluar ye? Gold kan untuk orang umur 50 above? Hahasaj.
Friday, April 24, 2015. KL Car Free Day, Dataran DBKL, 3rd Jan 2015. Lovely! Skechers Running Clinics, 14th Jan 2015.
A blog about a runner who dreams of qualifying for Boston and struggling to do it. He will tell you 11. He also believes that life should be filled with a lot of joy, laughter and passion! Wednesday, December 28, 2016. Taipei Marathon - My 100th Race.
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This site adeleruns.com had the following in the site, "When youre about to give up, Keep going." We observed that the website stated " News Flash The Spartan Race." It also stated " Because road running is too mainstream. Humans have this morbid desire to push their bodies beyond its limits. As if road running was not challenging enough, we can now see the growth of a new sport obstacle racing! Is the worlds leading obstacle racing series, having events over 17 countries. The race has 3 different categories 5 km15 Obstacle Sprint, 13 km20 Obstacle Super and 20 km 25 Obstacle Beast."SEEK MORE WEBSITES
In the name of God, the Most Gracious and the Most Merciful. Maaf kerana mencuri hati2 kamu tanpa rela,. Maaf andai membuat hidup kamu derita bila cinta tidak berbalas,. Maaf kerana meletakkan harapan tinggi dan mengharap kamu berubah demi saya,. Maaf kerana hati ini sendiri masih keliru jika ada cinta ataupun tidak,.
Penaitulah sahabat setiaku untuk berkongsi kisah. Tuesday, 26 May 2015. Haaasapa suka minum teh hijau? Tapi sebelum tu,baca manfaatnya dulu. lepas ni boleh lari ke kedai beli green tea banyak-banyakkkkkkk! 2Skrub badan dan wajah. Lepas dah habis minum,mesti uncang tu korang buang kan? Eh jangan membazir,hampas dlm uncang tu boleh digunakan sebagai skrub badan dan wajah utk membuang sel kulit mati. Boleh tambah madu pada hampas teh. Basuh uncang,sejukkan, dan tekap pada mata.
Thursday, February 01, 2007. Alhamdulillah telah lahir putra pertama kami ZHILAL ROBBANI. 20 November 2006 Pkl 23. T dirumah sakit Reineir De Graaf. Mhn doanya semoga Zhilal menjadi anak yang sholih dan mushlih. Tuesday, November 07, 2006. Selamat hari raya idul Fitri, mohon maaf lahir and bathin. Semoga Alloh menerima amal ibadah kita,dan dapat mendekatkan diri.
Here, as a start. This is extremely useful and I dont want it to be read once, or even twice.